Unlike traditional Pilates, Kcore High Performance Pilates provides an innovative, scientifically enhanced, results-based full-body workout.
It is designed to give you a leaner figure and more toned muscles. Fast.
Kcore Pilates helps to re-train your biomechanics through functional activity. In one 45 minute Kcore class you will work every muscle in your body including all the intrinsic muscles. This helps to dramatically tighten and sculpt while not creating any imbalances that can lead to injury.
Kcore's High Performance style is all about increasing strength, co-ordination, flexibility, balance and general fitness through isolating, fatiguing and then stretching the muscles.
Get the NEW YOU.
Director / Master Trainer
Kcore Pilates is for EVERYONE. It doesnt discriminate against age or sex. It is for the young, the old, the professional athlete, the office worker, the flexible and inflexible, the dancer or the rugby player.
Just choose your level and experience the benefits Kcore Pilates has to offer you.
LEARN. A beginners class will not only get you familiar with the equipment it will also focus on technique and alignment while still giving you that Kcore burn. This class is for anyone and everyone. From those who haven’t exercised in a while to those wanting to refine their workout and get an introduction to the Kcore Pilates Method.
SINGLE SESSION - $35
5 CLASSES - $160
10 CLASSES - $300
20 CLASSES - $560
VALID FOR 1 YEAR