ABOUT US

PILATES 2.0

 

Unlike traditional Pilates, Kcore High Performance Pilates provides an innovative, scientifically enhanced, results-based full-body workout.

It is designed to give you a leaner figure and more toned muscles. Fast.

 

Kcore Pilates helps to re-train your biomechanics through functional activity. In one 45 minute Kcore class you will work every muscle in your body including all the intrinsic muscles. This helps to dramatically tighten and sculpt while not creating any imbalances that can lead to injury. 

 

Kcore's High Performance style is all about increasing strength, co-ordination, flexibility, balance and general fitness through isolating, fatiguing and then stretching the muscles.

 

Get the NEW YOU.

 

KATE BENEFIELD

Director / Master Trainer

 
 

CLASSES

 

Kcore Pilates is for EVERYONE. It doesnt discriminate against age or sex. It is for the young, the old, the professional athlete, the office worker, the flexible and inflexible, the dancer or the rugby player.

 

Just choose your level and experience the benefits Kcore Pilates has to offer you.

ADVANCED     

 

BURN. This will challenge even die-hard Kcore Pilates fans. It is not for the faint hearted and definitely not for a first- timer (intermediate experience is a must - ask your trainer if you aren’t sure if you are ready). We push you to your limits with more complex functional exercises to challenge your body and also your mind. Everything in the Advanced Class is more intense and is created to increase output plus improve overall strength and endurance.

 

 

 

PRICING

GROUP CLASSES

SINGLE SESSION - $35

5 CLASSES - $160 

10 CLASSES - $300

20 CLASSES - $560

 

VALID FOR 1 YEAR

MONTHLY PACKS

10 CLASSES - $220

15 CLASSES - $300

20 CLASSES - $360

 

VALID FOR 1 MONTH

 

PRIVATE CLASSES

1:1 CLASS - $80

2:1 CLASS - $100

 

VALID FOR 1 YEAR

 

 

CONTACT US 

CONTACT US 

Phone - 021 528431

Email - info@kcorepilates.co.nz

Unit 3 210-218 Victoria Street West,

Freemans Bay, Auckland